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Sports Performance
Performance Management for Professionals and Amateurs
Golf
mind game
or mindless game
Stepping up your game is launched by technique and mental synchronicity.
Each time you reach a new plateau,
it is the mental game that sustains it.
Golf:
The confidence game.
the game that truly is 80% mental edge
Performance is a synergism of physical and mental conditioning.
Hypnosis and mental training is not only used by Tiger Woods from the age of 13, but by most pros.
Integrating knowledge, hypnosis, and breath to improve your game.
Breath control is one of the most important, but often ignored, means of improving consistent play. Your breath rhythm should synchronize with
your swing and physical rhythm. Denise Keenan is one of few in the
country considered to be an expert in breath facilitation.
The integration of hypnosis and breath rhythm is a method that can easily and quickly put you in a mental frame with every shot.
Breath patterns can make a huge difference in your performance. Digital breathing patterns are jerky while analog breathing is smooth. So, how do you breathe?
Analog
Digital
"Golf is 20 percent talent and 80 percent management." Ben Hogan
"Competitive golf is played mainly on a five-and-a-half-inch course, the space between your ears." Bobby Jones
"I'm about five inches from being an outstanding golfer. That's the distance my left ear is from my right." Ben Crenshaw
"The 'enemy' in golf is tension." Bobby Jones
"It takes hundreds of good golf shots to gain confidence, but only one bad one to lose it."
Jack Nicklaus
"Forget the last shot. The only thing you can control is your attitude toward the next shot. " Mark McCumber
"A leading difficulty with the average player is that he totally misunderstands what is meant by concentration. He may think he is concentrating hard when he is merely worrying."
Bobby Jones
"For this game you need, above all things, to be in a tranquil frame of mind."
Harry Vardon
www.AthletesWinningMind.com
Rhythm ultimately depends on the mental game
Contact Denise for more information on arranging a group seminar or private sessions.
info@AthletesWinningMind.com
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